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PAPIER

Joy Wellness Journal

$8.00 $32.00

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FINAL SALE: Item is not eligible for returns and exchanges

Description

Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.

Details

96 leaves (192 sides)

The inner pages are 85gsm. That’s code for writes real nice.

Its hardback cover is 3mm thick with a 150gsm silk paper finish

 

What's inside?

  • A wellness map

  • 3 pages for intentions, feel-good goals and wishlists

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.

  • Body & mind, gratitude and goal check-ins

  • Reflection & ‘Words to Remember’ page

  • 9 dotted pages for extra notes

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

 

Size Guide

6" x 8.5"

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